Are Taco Bell Nachos Gluten Free

Carole Stephens
• Thursday, 10 December, 2020
• 7 min read

Important: The Chips and Nacho Cheese Sauce doesn’t contain wheat, but it does contain gluten. According to the Taco Bell website and sources we have talked to, they use white ground corn for their chips, not flour.

bell recipe pepper mini turkey peppers stuffed dinner loaded nachos sweet katalysthealthblog taco
(Source: www.pinterest.com)


In early 1950, the area around Bell’s Hamburgers and Hot Dogs was saturated with similar restaurants which led Bell to decide to incorporate other menus in order to stay relevant. At this time, he noted that the Mexican restaurants across the street attracted long lines of customers because of their hard-shelled tacos.

Over the next two years, he dined there with an attempt to reverse engineer the hard-shelled tacos recipes. A friend suggested he combines his name and passion and call the new restaurant Taco Bell.

Therefore, in 1962, the first Taco Bell was opened, a simple 20-foot by 20-foot Spanish style stucco building. In 1965, Glen sold his Franchise to Kermit Broke and in 1967, over 100 Taco Bells had been scattered throughout Los Angeles.

In 1997, PepsiCo spun off its food chains including KFC, Taco Bell and Pizza Hut into Kentucky based Yum brands. In 2015 Taco Bell launched delivery via Door Dash and also online ordering.

All restaurant and fast food trademarks, service marks, trade names, product names and logos appearing on the site are the property of their respective owners. If you’re trying to avoid gluten *, cutting it out of your diet may seem like a daunting task.

taco bell nachos melt triple cheese nacho chips shredded beef bed tortilla blend eating topped seasoned feature three
(Source: www.brandeating.com)

When it comes to food sensitivities or allergies, we want to make sure you’ve got options. Gluten is a common name for the protein found in wheat, barley, and rye.

Unfortunately, this protein affects people in different ways, and not everyone can enjoy these foods without experiencing some side effects. Luckily, there are ways to avoid or limit gluten, so you don’t have to completely give up the food you love to eat (like Taco Bell, obviously).

Check out the complete list of ingredients made without gluten below or play around with our allergen tool here to see which menu items best suit your needs. Also, if you have a favorite, customized Taco Bell order made without gluten, share it with us using #TacoBellMenuHacks.

Some Taco Bell ® items are made without gluten -containing ingredients but are prepared in common kitchen areas, including common fryer oil, risking gluten exposure. Taco Bell ® does not recommend products for customers with celiac disease.

Customers with gluten sensitivities should exercise judgment when ordering. TacoBellglutenfree menu options have become the trend since several people might be sensitive to gluten -contained food.

nacho taco bell fries cheese sauce recipe tacobell petition bring comments sietsema eater robert
(Source: recipeler.com)

From rich kids to tech startup geniuses love this place and the prices. As its name suggests, this meal is exclusively made for those who get a midnight craving attack, when most fast food restaurants are closed after 11 PM.

However, this fast-food chain that serves Mexican food might not be the safest place for those who have an issue with gluten. According to the company, Taco Bell provides several menu options that don’t contain gluten ingredients.

All beans, rice, power bowl, chips and dips, a crunchy taco with shredded chicken, hash browns, spicy total, and triple-layer nachos are perfect for you. Back then, the chips came with a disclaimer that they might be fried in the same oil and equipment as other foods that contain gluten.

It consists of refried beans, lettuce, tomatoes, spicy sauce, and shredded cheese, along with a crunchy total shell. However, this Mexican fast food chain is not the safest choice for those with Celiac disease or non-celiac gluten sensitivity.

Chicken Power Menu Bowls (Chicken, rice, cheese, romaine lettuce, avocado ranch sauce, reduced fat sour cream, guacamole, black beans, and pic ode Gallo) Steak Power Menu Bowls (Same as above except with steak instead of chicken) Veggie Power Menu Bowls (Extra black beans and veggies along with ingredients listed in the chicken power bowl) Spicy Total (Crispy corn tortilla, beans, tomatoes, chipotle sauce, red sauce, and lettuce) Double Total Hash Browns Black Beans and Rice Chips with Guacamole Chips with Pic ode Gallo Chips with Salsa Nacho Cheese Doritos Chips Pintos 'n Cheese Seasoned Rice Mountain Dew Baa Blast Freeze Orange Cream Pop Freeze Skittles Freeze Border Sauces (Diablo, Hot, and Mild) Utilize TacoBell's online tool to find menu options for any other existing allergies.

bell pepper nachos loaded mini turkey skinnytaste recipe taco peppers recipes nacho skinny bloglovin superbowl mastercook tacos
(Source: www.skinnytaste.com)

Vegetarian food blog The Nerdy Science Girl points out that those interested in grain- free diets can order menu items sans the shell or tortilla (though this does not eliminate the cross-contamination concern). These reviews reiterate to use extreme caution if sensitive to gluten and dining at Taco Bell or avoid eating at the restaurant completely.

Sorry to break it to you, but the odds of finding a fresh, wholesome meal at Taco Bell is about as likely as running into a unicorn on your driveway. And we know this because a number of them took to forums on sites like Reddit to air the chain's dirty laundry.

A former employee explained that the Bell's “beans” are made by mixing Franken-ingredients with water until you “can't see white anymore.” As a group of health-conscious eaters, we totally get why you'd choose the grilled steak soft taco over many of TacoBell's other menu items.

Taco Bell usually saves its free taco giveaways for major sporting events like the World Series or the NBA Finals. Taco Bell is bringing back its free Doritos Locos Tacos giveaway Tuesday, April 7.

TacoBell's parent company is taking actions in response to the pandemic, the Louisville Courier Journal, part of the USA TODAY Network, reported Monday. The company said Gibbs' money will go to fund one-time $1,000 bonuses for the 1,200 restaurant general managers at company-owned KFC, Pizza Hut, Taco Bell and The Habit Grill locations.

bell taco nachos fryer air copycat bellgrande recipes recipe
(Source: www.pinterest.com)

You guys have been asking me for a homemade version of TacoBell’s Nacho Cheese since I dropped the Crunch wrap Supreme recipe. I’m finally delivering to you my personal recipe for copycat taco bell nacho cheese.

Taco Bell actually gets their nacho cheese delivered to them pre-made or in a powdered form that liquid is added to and heated up. This post contains affiliate links (when you buy we make a little money at no cost to you).

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